
Your well-being is our priority; we're here to provide the support you deserve.
Our Mission
At The Calm Cove, we embrace an integrative, trauma-informed, and strengths-based approach to treatment. Our non-judgmental space empowers you to express your authentic self and embark on a transformative journey of personal growth and healing. Together, we will navigate your path towards a fulfilling life, fostering resilience and well-being every step of the way.
Our rates
Individual therapy
Individual counselling offers one-on-one support to help you navigate life's challenges and achieve your goals. Our team creates a safe space for you to explore your feelings, fostering growth and healing.
60 mins | $150 | Get started
90 mins | $200 | Get started
FAQs
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The number of therapy sessions needed varies based on individual goals, life challenges, and personal circumstances. Generally, therapeutic effectiveness is often achieved within 12 to 20 sessions.
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There isn't a fixed schedule for how often individuals should attend sessions. Typically, people start with weekly or bi-weekly visits. Your therapist will work closely with you to establish the right frequency for your treatment plan.
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At this time, we are not able to provide direct billing to insurance companies. However, we can provide you with a receipt that includes your therapist’s name and licensing number, which you can submit to your insurance company for reimbursement.
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As RCTs, we want to clarify that we cannot provide the following services: formal diagnoses, complete psychological assessments, or prescriptions for medication. Additionally, we are unable to offer occupational assessments or documentation to support occupational absences, as well as recommendations for workplace accommodations such as reduced workloads, reduced hours, or return-to-work plans.
Looking for more information?
Complete the online inquiry form, and a member of our team will contact you within 1-2 business days.